Therapist Joy Malek explains the anxious and avoidant attachment strategies many couples practice. Joy is generously offering 10% off her new Couples & Attachment Strategies PodCourse: From Heartache to Connection: 6 Strategies for Growing Secure Attachment. Use code TEP10 and this link to receive 10% the PodCourse: https://joymalek.thrivecart.com/heartachetoconnection Listen to full podcast episode: https://www.theegoproject.com/podcast-episodes/episode/7b310594/joy-malek-on-couples-and-attachment-strategies #attachment #anxiousattachment #avoidantattachment About The Ego Project: The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine: https://www.intuitivecristine.com https://www.risetherapycenter.com -Lisa Heidle is an author, online business collaborator & consultant, and traveler. Learn more about Lisa: https://www.lisaheidle.com Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Therapist Joy Malek joins @theegoproject to explore couples and anxious and avoidant attachment strategies. Use code TEP10 to receive 10% OFF Joy's PodCourse: From Heartache to Connection: 6 Strategies for Growing Secure Attachment USE THIS LINK: https://joymalek.thrivecart.com/heartachetoconnection/ In this episode of The Ego Project, we discuss: - Anxious Attachment - Avoidant Attachment - What Secure Attachment looks like in a relationship - Strategies for Growing Secure Attachment About Joy Malek: Website: https://joymalek.com Instagram: https://www.instagram.com/joymalek LinkedIn: https://www.linkedin.com/in/joymalek #attachment #anxiousattachment #avoidantattachment About The Ego Project: The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine: https://www.intuitivecristine.com https://www.risetherapycenter.com -Lisa Heidle is an author, online business collaborator & consultant, and traveler. Learn more about Lisa: https://www.lisaheidle.com Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use. ​

Steph Zagorski from @iscrywithsteph joins The Ego Project to discuss art, scrying, and intuition. Topics include: -What is scrying -Steph's introduction to the metaphysical -The ego work Steph has done as a scryer and tarot reader -The intersection of art and the metaphysical -The Ego Project inkblot -Advice for those wanting to explore their artistic and extrasensory gifts Artist and intuitive since childhood, and growing up with a psychic medium mother, Stephenie Zagorski has always considered the "paranormal" as normal. Steph's art work focuses around empathic expressionism. Utilizing ink blots to act as a visual vessel to activate the abstract mind and awaken one's ancient awareness. She believes that the interaction with scrying leads to intellectual and intuitive insights and inspirations that not only serve, but strengthen one's psyche and psychic senses. Learn more about Steph: Website: https://linktr.ee/stephartistry YouTube: https://www.youtube.com/@UCaic_bPQRJFdYBbGxSjIhTA Instagram: https://www.instagram.com/stephzartistry iScry Merchandise: https://iscry-with-steph-shop.fourthwall.com/en-usd/ Ghost Tube: https://ghosttube.com/collections/apps Joy Malek PodCourse: From Heartache to Connection: 6 Strategies for Growing Secure Attachment https://joymalek.thrivecart.com/heartachetoconnection/ Discount Code: TEP10 #scrying #tarotreader #paranormal About The Ego Project: The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine: https://www.intuitivecristine.com https://www.risetherapycenter.com -Lisa Heidle is an author, online business collaborator & consultant, and traveler. Learn more about Lisa: https://www.lisaheidle.com Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Lisa Thrower (Creative Concierge | Art Consultant) and Connie Worthy (Licensed Mental Health Counselor) from Subtle-Arts joins The Ego Project to discuss creativity and collaboration. Lisa and Connie created Subtle-Arts as a creative collaboration to provide inspiration and resources as support for others in achieving wholeness. As best friends and certified healers, they joined together in collaboration to offer a variety of different practices to help those on healing and growth journeys access their inner calm and highest consciousness. Topics include: -How Subtle Arts came into being -How Lisa and Connie use curiosity and creativity in their collaboration -How collaborating has helped them see themselves and each other clearly -How Subtle Arts has expanded their professional skills as a creative and therapist -Advice for those wanting to enter creative collaborations Learn more about Subtle-Arts: Subtle-Arts Website: https://www.subtle-arts.com/ Subtle-Arts on LinkTree: https://linktr.ee/subtle_arts Follow Subtle-Arts on Instagram: https://www.instagram.com/subtle_arts_cc/ Blog post Empathic Listening: https://www.subtle-arts.com/blog/empathiclistening Marco Polo App: https://www.marcopolo.me/ #collaboration #creativity #friendship About The Ego Project: The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell-Holland is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine: https://www.intuitivecristine.com https://www.risetherapycenter.com -Lisa Heidle is an author, online business collaborator & consultant, and traveler. Learn more about Lisa: https://www.lisaheidle.com Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Chwynyn Vaughan joins The Ego Project to discuss how embracing Slow Living has brought self-awareness, deeper connections, and joy to her life. Chwynyn Vaughan is the creator of Slow Botanicals, an all-natural organic skin-care line. With a background in healthcare and design, her passion for natural beauty, knowledge of healthy skin and a deep love of local botanicals combine to inspire and inform her soaps, creams, balms, and other products. Surrounded by her organic garden filled with vegetables, flowers, and healing plants, Chwynyn has embraced Slow Living and hopes to educate and inspire others to do the same. Learn more about Chwynyn: Website: https://www.slowbotanicals.com Slow Botanicals Shop: https://www.slowbotanicals.com/shop Blog: https://www.slowbotanicals.com/blog Subscribe to the Slow Botanicals Newsletter: https://www.slowbotanicals.com Follow on Instagram: @slow.botanicals Follow on Facebook: https://www.facebook.com/Chwynyn Follow on Pinterest: https://www.pinterest.com/slowbotanicals/ Connect on LinkedIn: https://www.linkedin.com/in/chwynyn-vaughan Topics Include: -Definition of Slow Living -The experiences that inspired Chwynyn to embrace a Slow Living lifestyle -How Slow Living can impact personal healing and growth work -How Slow Living does not require a rural life -Advice for people who are wanting to explore the Slow Living Movement #slowliving #slowlife #botanicals Joy Malek PodCourse: From Heartache to Connection: 6 Strategies for Growing Secure Attachment Follow this link: https://joymalek.thrivecart.com/heartachetoconnection/ About The Ego Project: The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell-Holland is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine: https://www.intuitivecristine.com https://www.risetherapycenter.com -Lisa Heidle is an author, online business collaborator & consultant, and traveler. Learn more about Lisa: https://www.lisaheidle.com Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Singer/songwriter Jordan Raye joins @TheEgoProject to discuss following your creative dreams. Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her performing career, Jordan had written songs for and with many up-and-coming artists including the legendary “Kool & The Gang”’. Jordan has worked for Disney and performed at the FTX arena in Miami, She was an opening act for the Chainsmokers at the Birds Nest festival in Phoenix and opened for Jason Derulo in El Tucan. She released her first single in 2020 “Lemonade” and has released 10 official singles since. You can also find her music placed on different TV shows and films on Netflix, Hulu, and Bravo. Learn more about Jordan: Follow Jordan on YouTube: @jordanraye6035 Listen to Jordan's music: https://linktr.ee/Jordanraye Big Girl Boots: https://youtu.be/1oWy3lHTUns?si=QchgEpNvjsl76UsS Follow on Instagram: https://www.instagram.com/jordanrayeofficial Follow on TikTok: https://www.tiktok.com/@jordanrayeofficial Jordan's children's books: https://a.co/d/hltLwpS https://a.co/d/0o2jT5P Guided Journal: https://a.co/d/dddhvCg Topics include: -How Jordan uses her creativity to support herself & others -How she uses her music to process & express her emotions -How she learned to navigate "hungry ghosts" in the music industry -How she discerns the right opportunities for herself -The importance of collaboration #JordanRaye #singer #singersongwriter About The Ego Project: The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell-Holland is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine: https://www.intuitivecristine.com https://www.risetherapycenter.com -Lisa Heidle is an author, online business collaborator & consultant, and traveler. Learn more about Lisa: https://www.lisaheidle.com Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

In this episode of @theegoproject, therapist Cristine Seidell-Holland and author Lisa Heidle discuss navigating change. Topics include: -Why some people fear change -Why some people create chaotic change -How to know if a change is a "good" change -The need for integrating change lessons -How the spiritual belief of dharma and karma can support making changes -How to embrace growth when making changes -Reflective questions to ask when making changes #change #embracingchange #navigatingchange About The Ego Project: The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine: https://www.risetherapycenter.com/ -Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest. Learn more about Lisa: https://www.lisaheidle.com/ Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Eric Goldstein, Creative Director of EGD+ in Atlanta, joins The Ego Project to discuss masculinity, healthy communication, and how feedback from his daughters has helped him heal his ego wounding. Listen to full podcast episode with Eric: https://www.theegoproject.com/podcast-episodes/episode/7f91797c/eric-goldstein-on-masculinity Learn more about Eric and EGD+: www.egd.agency #masculinity #fathersanddaughterrelationships #ericgoldstein Disclaimer: The Ego Project Podcast is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.